Expectations in relation to the unknown are dangerous ideas. In situations where possibilities are without limitation, an expectation may serve as the base line of comparison for rating how pleasant or disagreeable the outcome is. This is true of many things; encounters with strangers, acquaintances, those we know well, and even our environment.
As a small town girl, I threw myself into the little-big city head first. My nearest family members over 12 hours away, and an excessively short list of one friend in the area; I was virtually anonymous. I was excessively cautious for many days after arriving. I walked around with my newly purchased knife hidden in my pocket, fingers tightly wrapped around the grooved handle as I made my way from place to place. I tried to beat the sunset home and didn't venture out after the stars made their appearance. Quite strange behavior for someone not lacking street smarts or situational awareness, after living and traveling abroad for the the last three years. The winter months make days shorter and the nights longer and I was forced to remind myself that expectations can be savage thoughts.
Once the mild paranoia was put to rest, I employed the Laws of Attraction, as explained by Louis Hay (author of The Secret) in these words, "The law of attraction is that our thinking creates and brings to us whatever we think about", putting all negativity aside, reinstating a positive mental outlook and a belief that what is good will find its way to me.
In the following days, I allowed myself to explore my new neighborhood even after the sun had set. I found a cozy coffee shop called the Denver Bicycle Cafe, a yoga studio where I now practice called the Samadhi Center for Yoga & Meditation, and a vegetarian restaurant called Watercourse Foods... just a few blocks away from my apartment! The atmosphere in each place as great the services offered and the company was even better. At each location, fear of rejection no longer existed and apprehensions were gradually erased. Each day spent learning several new names, getting to know individuals, their interest and unique styles is rewarding because as the list of acquaintances and new friends grows, I am becoming a part of my environment instead of a mere onlooker who desires the company of others.
My new mentality continued to improve experiences as the as days turned into weeks.
Here is a handful of my Denver happiness:
Here is a handful of my Denver happiness:
November 14- On this day I entered the world 22 years ago. I decided I wanted it to be a day of gift giving and not of gift receiving. As the laws of attraction would have it ,this desire became a reality.
I was sitting on a bench in the shopping outlet of Downtown Denver, deciding what to do with my day when a blind man walked closer. "Hello, how's it going," I said.
He turned my direction and said, "Well, I am trying to find a hat store that I visited a few years before with caps of all kinds, but I don't remember where it is. Are you familiar with the area?"
I replied, "I just moved here, actually, but I'm sure we can find it. There is a directory over here. I'll take a look and see where it is."
We walked several paces and found that the hat store was on the other side of the road.
"I'm actually headed that way," I said, "I'll go with you, if you'd like."
"Oh, thank you! I'd appreciate that," he said with a smile on his face.
In the next five minutes, he shared that he had once been a journalist and I told him that I am pursuing a career in writing. As we ascended the escalator, I asked him if he had any advice for an aspiring writer. We rounded the corner, nearing his destination and he said, "Follow your dreams and don't ever let anyone tell you you can't achieve them."
Outside the hat store he said thank you and wished me luck. I turned around and although he couldn't see it, I was the one wearing a smile. That isolated event fulfilled my birthday goal and made me feel like Amélie!
November 22- The holiday season seems to be officially marked by the arrival of Thanksgiving; breaking bread and (over) indulging with immediate and extended family. People tend to become more introspective and verbalize their appreciation for life, health and relationships.
As a newcomer to the city, I was unsure of how I'd spend the day giving thanks without relatives nearby. Yet again, an answer came.
I met a friend at Watercourse Foods on my first visit, who invited me to an "Orphan's Thanksgiving". I'd never heard of anything like it before, but the name alone peaked my interest. Excited to see what it was all about, I agreed to join him.
That evening, I found myself in a home full of 13 delightful people; some knew each other and many who were meeting for the first time. The aroma of dishes prepared and cooked to perfection filled the room. The sound of abundant conversation and laughter echoed throughout the house. When the last timer went off, plates were filled and we sat in a circle discussing how great everything was, trading stories, and taking turns sharing what we were thankful for.
It occurred to me in that moment that the term 'family' is not limited to those we share DNA with or those that have married into the family. The word is a reflection of togetherness, unity and caring. Family is both chosen for us and selected by us.
Experiences like these now find me daily. Instead of being overwhelmed by tasks of the transition that seem too large to handle, I continue to receive the reality I seek. We are all met with change and challenges in this life. It is up to us to decide how to approach situations, to speak to each person we meet with kindness and impartiality. There is much to be learned about the world and of ourselves; we can only do so if we step beyond our comfort zones to be pioneers of our own lives. Each person's path and purpose is different. We much challenge ourselves and hold one another accountable to do so.
City life has opened my mind and my eyes in ways I never knew possible! I hope that this week you can find a way to challenge yourself! Go beyond your comfort zone; even in the simplest of ways. Ask yourself what area you'd like to improve in. Conversation, understanding, listening? If any of you discover something new or find pleasure in any situation (small or large) and would like to share, please feel free to comment below or e-mail!
Best,
Janelle